Welcome to
Creative Wellness with Tiara
Hello, I am Tiara Dhar, a Multidisciplinary Artist, Art Therapy Practitioner and Creative Wellness Coach.
Art positively impacts Life. I woke up to it's deeper value owing to my rich experience of more than 10 years in engaging in multiple creative self expression outlets such as writing, photography, dance and more recently, drawing, painting and other expressive and meditative art modalities. Creative practice is key to a person's mental, emotional, physical and spiritual well-being. Creativity is more than just a hobby, it is a way of Life, a nature of Being. My life's calling and work is to advocate and teach how to use Art Therapy as a tool to ensure Happiness and Wellbeing in daily life by directing it towards Self Discovery, Self Care and Self Empowerment.
My Vision and Values
I live true to my core values of Creativity, Authenticity, Freedom, Happiness and Wellbeing. I see the world as a beautiful place that never ceases to amaze with its wonders. The people, places, and culture arouse emotions that have the power to bring about a sense of peace, positivity, and oneness within each one of us. We, as human beings are each an individual, having a unique purpose - to become who we truly are as individuals. We create our own reality. By taking personal responsibility of our own wellbeing, we can build a harmonious and prosperous life for both ourselves and others.
Work with me
Do you want to embark on your journey of self exploration and self expression with Art? Does spontaneous and intuitive creative expression bring you peace and joy? Are you willing to create space in your daily life to connect with yourself and cultivate authentic happiness and wellbeing using Art?
Why work with me? Seven years ago, I was stuck, confused, overwhelmed, burnt out and deeply hurt emotionally. I decided to take responsibility to create my own peace, well-being and happiness. I set out on a journey of self-discovery rather than resorting to self-pity, blaming others or waiting till eternity for external situations to change. I nurtured and healed my inner child by means of Intuitive/Expressive Art, Flow Dance, Meditation. I realized that what I had been missing all along was loving and accepting myself just as I am. With this awareness, I now joyfully get to direct my energy into designing the life that my soul always wanted me to!
If connecting with yourself through creative self expression is your thing, knowing that your mental, emotional, spiritual and physical well-being are all interlinked, then you're at the right place.
Let's connect. Write to me at lifecoachtiara@gmail.com to book a complementary 20 minute one-on-one discovery session.
Check out my products "Zenthusiasm Colouring pages for Adults" here
Book your Intuitive Art workshop here
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